Quinoa Chicken Parmesan ~ Happy Cooking - several times is being sought after by many user around us, one of them is Our. they indeed have get used to to take advantage of internet on smartphone to get information to be used insight. Therefore We give Information around Quinoa Chicken Parmesan is could my Buddy make it inspiration. Looking for a lightened-up dinner that will feed the whole family? Quinoa Chicken Parmesan - With an amazingly crisp quinoa crust, you'll never guess that this is actually so healthy! Without a doubt my favorite chicken Parmesan recipe ever!
This delicious and HEALTHY Quinoa Chicken Parmesan recipe will not just satisfy your craving but you'll never want to eat Chicken Parmesan any other way! Healthy baked, crispy quinoa crusted chicken parmesan topped with melted cheese and marinara sauce. As many of you know, I am a big fan of quinoa and I have been ever since I first tried it. my Buddy able cook Quinoa Chicken Parmesan to take advantage of 10 ingredient 6 step. the following the steps for make it.
The ingredients and seasoningsu for cooking Quinoa Chicken Parmesan
- You need to prepare 1 cup uncooked quinoa.
- You need 1 tbsp Italian seasoning.
- Please prepare 2 boneless, skinless chicken breasts, cut crosswise in half.
- Also add 1 Kosher salt and freshly ground black pepper.
- Please prepare 1/2 cup quinoa flour (or wheat flour).
- Buddy also needs 2 large eggs, beaten.
- capable need to provide 1/2 cup shredded mozzarella cheese.
- Buddy also needs 1/4 cup grated Parmesan cheese.
- Please buddy prepare 1 1/2 cup (or more to taste) marinara sauce, homemade or storebought.
- Also add 1/4 cup basil leaves, chiffonade.
Breadcrumbs are swapped for quinoa for a healthy take on classic chicken Parmesan in this easy dinner recipe. Serve with a mixed green salad with red-wine vinaigrette. My version of chicken parmesan is a little different than what they do in the restaurants, with less sauce and a crispier crust. This is a lighter take on the classic chicken parmesan.
The Step by step how to cook Quinoa Chicken Parmesan
- Preheat oven to 400°F. Lightly oil a baking sheet or coat with nonstick spray..
- In a large saucepan of 1 1/2 cups water, cook quinoa according to package instructions. Stir in Italian seasoning. https://cookpad.com/us/recipes/350354-how-to-cook-quinoa.
- Season chicken with salt and pepper, to taste..
- Working in batches, dredge chicken in flour, dip into eggs, then dredge in quinoa mixture, pressing to coat..
- Place chicken onto the prepared baking sheet. Place into oven and bake for 20-25 minutes, or until golden brown. Top with cheeses and marinara. Place into oven and bake until cheeses have melted, about 5 more minutes..
- Serve immediately, garnished with basil, if desired..
If you are having issues with gluten, this would make. It was chicken Parmesan and I still remember that meal. Best kind of comfort food right after having So after mixing the quinoa with the spaghetti sauce and water, it all gets put into the bottom of your. The Best Chicken Parmesan recipe, made a bit healthier! Breaded chicken cutlets are baked, not fried yet the Baked Chicken Parmesan.
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