Zesty Chicken and Veggies ~ Happy Cooking - at this moment is being sought after by many user around us, one of them is Buddy. They already are get used to to take advantage of internet on HP to get information to be used insight. Therefore Admin give Information about Zesty Chicken and Veggies is can my Buddy make it inspiration.
we able create Zesty Chicken and Veggies to take advantage of 12 ingredient 6 step. the following the steps for cook it.
The spices for cooking Zesty Chicken and Veggies
- Please prepare 2 chicken breast, diced large.
- Please buddy prepare 1 green bell pepper, diced large.
- Also add 1 red bell pepper, diced large.
- You need 1 yellow bell pepper, diced large.
- Please prepare 1 orange bell pepper, diced large.
- capable need to provide 2 cups fresh broccoli.
- You need 1 zucchini, sliced.
- Please prepare 1 red onion, diced large.
- Please prepare 3 garlic cloves, minced.
- You need to prepare 1 tbs dijon mustard.
- capable need to provide too 1/2 cup zesty Italian dressing (divided.. 1/4 and 1/4).
- capable need to provide 1 tbs lemon pepper Mrs. Dash.
The Step by step how to make Zesty Chicken and Veggies
- Season chicken with the Mrs. Dash and set aside while you prep all your veggies..
- In a deep skillet, add olive oil and brown chicken on all sides (about 10 min) once its browned, add your onion and garlic. Stir fry for about 5 min..
- Deglaze the pan with 1/4 cup of zesty Italian dressing and mix in the mustard. Stir.
- Add in all of your veggies, toss together and pop a lid on the pan for about 5 min and let the veggies cook..
- After 5 min, stir in remaining Italian dressing, mix until well combined..
- Serve with rice or potatoes or have it alone as low carb option.
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