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Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream our can cook Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream to take advantage of 26 ingredient 7 step. the following step by step for make it.

The composition for cooking Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

  1. capable need to provide 2 boneless skinless chicken breast halves.
  2. Please prepare Dipping Mixture.
  3. Also add 2 egg whites.
  4. capable need to provide too 1 juice of 1 lemon.
  5. You need 2 tsp cornstarch.
  6. You need to prepare Crusting Mixture.
  7. Buddy also needs 1 cup coarse dry breadcrumbs.
  8. You need to prepare 1 tbsp chopped fresh flat leaf parsley.
  9. You need 1 tsp kosher salt.
  10. Also add 1/4 tsp black pepper.
  11. Buddy also needs 1 zest of 1 lemon.
  12. Please buddy prepare 3/4 cup finely chopped pecans.
  13. Also add 1/2 tsp dried oregano.
  14. capable need to provide too 1/2 tsp dried thyme.
  15. Also add 1/2 tsp paprika.
  16. capable need to provide 1/4 tsp cayenne pepper.
  17. capable need to provide Baked sweet potatoes with maple-jalapeno sour cream.
  18. Buddy also needs 4 sweet potatoes, scrubbed & dried.
  19. Buddy also needs 1/2 cup sour cream or plain yogurt.
  20. capable need to provide too 1 tbsp pure maple syrup.
  21. Also add 2 tsp jalapeno, seeded, minced.
  22. Buddy also needs 1 tsp fresh lime juice.
  23. You need to prepare 1 salt, to taste.
  24. Buddy also needs 1 tabasco, to taste.
  25. Also add 1 crumbled bacon.
  26. Please prepare 1 sliced scallions.

The Step by step how to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

  1. Preheat oven to 450°.
  2. Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill..
  3. Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture..
  4. Add pecans, herbs & spices to the crusting mixture..
  5. Dip & crust chicken, then air-dry on rack 20-30 minutes..
  6. Saute chicken in olive oil until golden, about 3 minutes..
  7. Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through..

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Related : Recipe: Tasty Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream.